Teacher Training and Retreats

REGISTERED YOGA ALLIANCE 200, 300 AND 500 TEACHER TRAINING

TBD upon request 

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Kettlebell training TBD

200 Hour Teacher Yoga Training Certification Fundamentals and
200 Hour Apprenticeship

300 Hour

500 Hour

Pilates Mat foundation Certification and 100 Hour Apprenticeship

This Certification course teaches the fundamental principals of Toes To Nose Pilates exercises inspired by Joseph Pilates.

Blissful Spirits School of Yoga and Pilates

Level one Cadillac Wunda Chair and Barrel Pilates Equipment Certification

Learn the biomechanical principals of Pilates equipment and fundamental exercises as it applies to your clients while learning progressions and improved mobilization and post rehab and injury prevention.

Level two Mat Pilates

Pilates advanced fundamentals provides solid foundations of intermediate mat-work classes and design. By the end of this course and your 200 Hour apprenticeship you should have the skills to reciprocate your clients specific needs with competence.

Level two Mat and Equiptment

Pilates Mind Body strong foundations and experience as a prerequisite prepares you to start teaching advance Pilates fundamentals equipment based sessions and classes. Develop reformer resistance equipment workouts. Must have working knowledge of anatomy Pilates training, experience and must be pre approval prior to enrollment and registration.