Personal Training
Personal training consultation and scheduled on an individual basis.
$60.00 per HR or $35.00 per half 1/2 HR session.
Discounts with commitment. Set up a program in your home, my studio, your gym or mine.
Personal Training Redefined
Tired of being treated like a number in a class or by your current trainer at the impersonal BIG Corporate GYM? Instead of a one size fits all philosophy, ( with a paradigm of manager coaching of tactical strategic hard sales, run of the treadmill approach), choose results, without the high school drama. Look at trainers, do they do the same sales routine with all clients like cattle to slaughter? Did your session start with a workout in the cage to intimidate you into a buy before an assessment to make you feel inadequate, bully you into a contract package and boring, unproductive sessions. Why are there such high turnovers and cheapened, FREE sessions and contracts in gyms? Watch the trainers as they do the same thing. They only care about the money. Think critically as a consumer. Buyer BEWARE!
Politics reign in the big Gym...not the best group fitness instructors or Personal trainers, mostly people that stay in the lines. Why is Crossfit so popular and how did it start? Do your research. Just know the original concept was way outside the lines. Remember top down quality control matters from the owner and management to participants. Group Fitness.... HIGH SCHOOL DIVA GYMNATION! Fitness energy and character matter, from the owner to management....look at their action, NOT their commercials, and marketing....its all talk without the actions to back it up. Just take a look at their actions.... BIG GYMS are about the money! Get real results from real people with great character and still keep your identity while getting real results.